spanish for "what is caloric deficit"

Que Es El Deficit Calorico

Unlocking the Benefits: Exploring the Caloric Deficit Phenomenon for Optimal Health

In the quest for optimal health and weight management, one term that often comes up is "caloric deficit." But what exactly does it mean? Simply put, a caloric deficit occurs when you consume fewer calories than your body needs to maintain its current weight. This imbalance between energy intake and expenditure forces your body to tap into its...